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Bean Burgers

Another autumn and time for more serious winter food.

Ingredients

  • ½ can of kidney beans
  • ½ can of cannelini beans
  • 1 medium red onion
  • 1 small carrot
  • ½ red pepper
  • 2 cloves of garlic
  • 25g hazelnuts
  • a heel of brown bread
  • ½ tsp pimento powder
  • ½ tsp cummin powder
  • ½ tsp coriander powder
  • ½ tsp of vegetable stock powder
  • 1 tsp of mushroom ketchup
  • large pinch of salt
  • pinch of black pepper
  • 2 tbsp rapeseed oil

Method

Mix all the ingredients together in a large mixing bowl. Finely dice the onion and pepper and grate the carrot coarsely. Whizz the bread and hazelnuts in a food processor. Stir the mixture and set aside for an hour.

To cook, preheat the oven to 180° C and lightly oil a baking tray. Divide the mixture in two and roll into balls then flatten and place on the tray. Bake in the oven for 30-35 minutes or until they start to brown at the edges.

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